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Journaling
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The Blog
Journaling
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5 Signs That Now is Not The Right Time to Start Journaling
Ruby Layram 18/09/2024 Ruby Layram 18/09/2024

5 Signs That Now is Not The Right Time to Start Journaling

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How to Start Journaling (+50 FREE Journal Prompts)
Ruby Layram 16/09/2024 Ruby Layram 16/09/2024

How to Start Journaling (+50 FREE Journal Prompts)

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10 Common Journaling Mistakes and How to Avoid Them
Ruby Layram 08/09/2024 Ruby Layram 08/09/2024

10 Common Journaling Mistakes and How to Avoid Them

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6 Myths About Journaling Busted
Ruby Layram 01/09/2024 Ruby Layram 01/09/2024

6 Myths About Journaling Busted

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30 Things to Write About In Your Journal When You Have No Ideas
Ruby Layram 26/08/2024 Ruby Layram 26/08/2024

30 Things to Write About In Your Journal When You Have No Ideas

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How To Journal for Self Improvement (with prompts)
Ruby Layram 10/06/2024 Ruby Layram 10/06/2024

How To Journal for Self Improvement (with prompts)

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12 Best Guided Journals for Self Improvement in 2024
Ruby Layram 08/06/2024 Ruby Layram 08/06/2024

12 Best Guided Journals for Self Improvement in 2024

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Here are 7 effective daily habits to help you build a life that you love 🤍

These are the kind of habits that don’t look flashy from the outside… but they create major shifts over time.

If you’re in your “soft reset”
These 10 mindset shifts REALLY changed the game for me! ✨

It’s crazy how much your perception can impact the way that you feel about your life.

Save these as a reminder going into the week ahead or send them to someone who needs a little shif
Here’s what I’ve been loving this week in the world of wellness and self improvement 🤍

When I started The Elevate Edit I was keen to share products, routines and habits that actually WORK (and aren’t just trends 🙃)

These three s
Ok but hear me out—

You can build a “that girl” routine without the 5am alarms, 2 hour long skincare rituals, or burning yourself out ✨

these are the small, feel-good habits that actually fit into real life (and don’t make y
You might not see it yet, but I promise, you’re becoming your best self 🫶

Not in a loud, overnight transformation kind of way… but in the quiet, subtle shifts that actually stick.

You’re setting boundaries. You’re listenin