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5 Ways To Use Guided Visualisation for Mental Wellness in 2025
Ruby Layram 28/01/2026 Ruby Layram 28/01/2026

5 Ways To Use Guided Visualisation for Mental Wellness in 2025

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This Is Why Your “Mindset Work” Isn’t Working
Ruby Layram 27/01/2026 Ruby Layram 27/01/2026

This Is Why Your “Mindset Work” Isn’t Working

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The Best Guided Meditation for Manifestation (That Actually Works)
Ruby Layram 26/01/2026 Ruby Layram 26/01/2026

The Best Guided Meditation for Manifestation (That Actually Works)

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I’m Working on My Self Worth This February (and You Should Too!)
Ruby Layram 23/01/2026 Ruby Layram 23/01/2026

I’m Working on My Self Worth This February (and You Should Too!)

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The Only Wellness Journals You’ll Actually Stick With in 2026
Ruby Layram 21/01/2026 Ruby Layram 21/01/2026

The Only Wellness Journals You’ll Actually Stick With in 2026

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5 Affordable Lifestyle Upgrades That Make Your Life Feel Luxurious
Ruby Layram 20/01/2026 Ruby Layram 20/01/2026

5 Affordable Lifestyle Upgrades That Make Your Life Feel Luxurious

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7 Products That Instantly Boost Your Confidence
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7 Products That Instantly Boost Your Confidence

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5 Self-Care Routines for Women Who Want to Manifest Their Goals
Ruby Layram 16/01/2026 Ruby Layram 16/01/2026

5 Self-Care Routines for Women Who Want to Manifest Their Goals

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7 Morning Self-Care Routines That Set You Up for Success
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7 Morning Self-Care Routines That Set You Up for Success

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Affirmations DO Work. But Only If They’re Written Like This.
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Affirmations DO Work. But Only If They’re Written Like This.

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6 Best Self Care Apps to Use in 2026
Ruby Layram 12/01/2026 Ruby Layram 12/01/2026

6 Best Self Care Apps to Use in 2026

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12 Cheap Self-Care Ideas for Mental Health (That Actually Help)
Ruby Layram 08/01/2026 Ruby Layram 08/01/2026

12 Cheap Self-Care Ideas for Mental Health (That Actually Help)

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The Best Habit Tracker Apps in 2026
Ruby Layram 08/01/2026 Ruby Layram 08/01/2026

The Best Habit Tracker Apps in 2026

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7 Habits of Women Who Turn Their Dream Life Into Reality
Ruby Layram 07/01/2026 Ruby Layram 07/01/2026

7 Habits of Women Who Turn Their Dream Life Into Reality

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10 Signs You’re Meant for a Bigger Life (But Your Mindset Is Holding You Back)
Ruby Layram 05/01/2026 Ruby Layram 05/01/2026

10 Signs You’re Meant for a Bigger Life (But Your Mindset Is Holding You Back)

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5 Confidence-Boosting Self-Care Tools Every Woman Should Own in 2026
Ruby Layram 29/12/2025 Ruby Layram 29/12/2025

5 Confidence-Boosting Self-Care Tools Every Woman Should Own in 2026

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7 Best Self Help Books for Anxiety
Ruby Layram 21/12/2025 Ruby Layram 21/12/2025

7 Best Self Help Books for Anxiety

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The 10 Best Self-Help Books for Women in 2026
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The 10 Best Self-Help Books for Women in 2026

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30 Best Self Help Books for Confidence in 2026
Ruby Layram 19/12/2025 Ruby Layram 19/12/2025

30 Best Self Help Books for Confidence in 2026

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Why You Need to Rewire Your Subconscious Before Creating a 2026 Vision Board
Ruby Layram 17/12/2025 Ruby Layram 17/12/2025

Why You Need to Rewire Your Subconscious Before Creating a 2026 Vision Board

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Healthy habits don’t don’t stop at daily workouts and green juices 🥤 🏋🏼‍♀️

Here are 5 tiny habits that changed my mindset to one that aligns with my higher self ✨

Have you ever considered creating a habit stack for your mind? ⬇️?
These healthy habits and mindset shifts will STOP you from needing to start over every Monday 🙃

Trust me, life gets SO much more enjoyable when you break shame cycles and build sustainable consistency ✨

#mindsetshift #dailyhabits #healthyhabits #m