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I’ve had a wellness blog for 2 years and here are 5 things that will actually improve your life! 🤍

Self improvement doesn’t need to be huge lifestyle changes or expensive products- your life can change a LOT through simple shifts ✨

Set

Simple, daily habits have played such a HUGE role in my personal growth journey over the last few years 🙌🏻

And these 5 habits are amazing for finding balance and alignment (which is key to manifesting your dream life!) ✨

SAVE this post for inspir

This week’s weekly wellness rundown ✨

This week I’ve been really loving the menstrual cycle workout plan that’s available on @weglow 🙌🏻

I wrote a blog post about the benefits of cycle syncing at the start of the week (🔗!) and i

Save these simple weekend wellness rituals to prepare for the week ahead! 🙌🏻

Which ritual will you be trying?

I personally love intention setting, decluttering and trying to plan one thing mid week to look forward to 🙃