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How to Create a Personal Growth Plan That Fits YOUR Personality
Ruby Layram 17/12/2024 Ruby Layram 17/12/2024

How to Create a Personal Growth Plan That Fits YOUR Personality

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30 Powerful Personal Growth Quotes from Unexpected Sources
Ruby Layram 16/12/2024 Ruby Layram 16/12/2024

30 Powerful Personal Growth Quotes from Unexpected Sources

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5 Ways to Get Out of Your Comfort Zone Without Freaking Out
Ruby Layram 09/12/2024 Ruby Layram 09/12/2024

5 Ways to Get Out of Your Comfort Zone Without Freaking Out

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How to Visualize Your Dream Life in 5 Steps
Ruby Layram 24/11/2024 Ruby Layram 24/11/2024

How to Visualize Your Dream Life in 5 Steps

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Unlocking Quantum Leaping: The Life-Changing Tool You Didn’t Know About
Ruby Layram 14/11/2024 Ruby Layram 14/11/2024

Unlocking Quantum Leaping: The Life-Changing Tool You Didn’t Know About

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5 Ways to Practice Being in the Present and Reduce Overthinking
Ruby Layram 12/11/2024 Ruby Layram 12/11/2024

5 Ways to Practice Being in the Present and Reduce Overthinking

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3 Reasons Why Most People Fail at Self-Improvement
Ruby Layram 04/11/2024 Ruby Layram 04/11/2024

3 Reasons Why Most People Fail at Self-Improvement

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How to Start a Self-Improvement Journey Without Feeling Overwhelmed
Ruby Layram 03/11/2024 Ruby Layram 03/11/2024

How to Start a Self-Improvement Journey Without Feeling Overwhelmed

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Easy Ways to Improve Your Mental Wellness Today
Ruby Layram 23/10/2024 Ruby Layram 23/10/2024

Easy Ways to Improve Your Mental Wellness Today

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12 Motivational Books That Will Change Your Life!
Ruby Layram 09/10/2024 Ruby Layram 09/10/2024

12 Motivational Books That Will Change Your Life!

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What is Personal Growth and Why is It Important?
Ruby Layram 06/10/2024 Ruby Layram 06/10/2024

What is Personal Growth and Why is It Important?

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How to Do a Life Audit in 2024
Ruby Layram 02/10/2024 Ruby Layram 02/10/2024

How to Do a Life Audit in 2024

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What is Manifesting and Does it Actually Work?
Ruby Layram 28/09/2024 Ruby Layram 28/09/2024

What is Manifesting and Does it Actually Work?

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10 Simple Tricks to Shift Your Mindset
Ruby Layram 25/09/2024 Ruby Layram 25/09/2024

10 Simple Tricks to Shift Your Mindset

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15 Empowering Things You Can Do For Yourself Today
Ruby Layram 24/09/2024 Ruby Layram 24/09/2024

15 Empowering Things You Can Do For Yourself Today

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How to Know When It’s Time to Quit (10 Signs to Look For)
Ruby Layram 23/09/2024 Ruby Layram 23/09/2024

How to Know When It’s Time to Quit (10 Signs to Look For)

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10 Easy Ways to Feel More Motivated
Ruby Layram 20/09/2024 Ruby Layram 20/09/2024

10 Easy Ways to Feel More Motivated

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10 Self-Help Tips for Seasonal Affective Disorder (SAD)
Ruby Layram 11/09/2024 Ruby Layram 11/09/2024

10 Self-Help Tips for Seasonal Affective Disorder (SAD)

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How to Rewire Your Brain for Success (7 Steps)
Ruby Layram 04/09/2024 Ruby Layram 04/09/2024

How to Rewire Your Brain for Success (7 Steps)

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How to Stop Self-Sabotaging in 7 Simple Steps
Ruby Layram 28/08/2024 Ruby Layram 28/08/2024

How to Stop Self-Sabotaging in 7 Simple Steps

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HEY!

Welcome to The Elevate Edit

The Elevate Edit is a wellness blog for the goals who want to take action and improve their lives.

I share content about journaling, self-improvement, mindset and wellness. I also recently launched my very first guided journal, The Dream Life Journal. A 27-step guide to unlocking the best version of yourself.

SUBSCRIBE to break the scroll with content that actually adds value to your life (no more meaningless TikTok!)

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“Why do you love wellness and fitness so much?”

Because it saved me 🙃 (bit dramatic but true!) 

Although my relationship with fitness and wellness started as a bit of a toxic one, I currently feel the healthiest and happiest that I&rsq
Which of these resonates the most with you? ✨

Over the last couple of years, I’ve been ‘re-learning’ wellness from a more balanced and realistic place.

The biggest shift for me has been on aiming to build a life that I love- rathe