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The Simple Way to Boost Emotional Awareness
Ruby Layram 20/03/2025 Ruby Layram 20/03/2025

The Simple Way to Boost Emotional Awareness

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Want to Improve Your Life? Here’s the Journal That Gives You a Roadmap
Self improvement Ruby Layram 15/03/2025 Self improvement Ruby Layram 15/03/2025

Want to Improve Your Life? Here’s the Journal That Gives You a Roadmap

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Why Self-Growth Feels Hard (And the Smarter Way to Make It Easy)
Self improvement Ruby Layram 03/03/2025 Self improvement Ruby Layram 03/03/2025

Why Self-Growth Feels Hard (And the Smarter Way to Make It Easy)

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15 Quotes for Difficult Days to Save for Later
Quotes Ruby Layram 23/02/2025 Quotes Ruby Layram 23/02/2025

15 Quotes for Difficult Days to Save for Later

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40 Powerful Quotes That Hit Different
Quotes Ruby Layram 17/02/2025 Quotes Ruby Layram 17/02/2025

40 Powerful Quotes That Hit Different

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15 Transformative ‘Brain Break’ Ideas for 2025
Self care Ruby Layram 14/02/2025 Self care Ruby Layram 14/02/2025

15 Transformative ‘Brain Break’ Ideas for 2025

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10 Ways to Build Unbreakable Mental Resilience
Mindset Tips Ruby Layram 03/02/2025 Mindset Tips Ruby Layram 03/02/2025

10 Ways to Build Unbreakable Mental Resilience

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I Tried the 369 Manifestation Method for 30 Days—Here’s What Happened
Manifesting Ruby Layram 03/02/2025 Manifesting Ruby Layram 03/02/2025

I Tried the 369 Manifestation Method for 30 Days—Here’s What Happened

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10 Books That Will Change The Way You Think
Books Ruby Layram 02/02/2025 Books Ruby Layram 02/02/2025

10 Books That Will Change The Way You Think

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10 Self-Healing Tips That We're Loving in February 2025
Self care Ruby Layram 01/02/2025 Self care Ruby Layram 01/02/2025

10 Self-Healing Tips That We're Loving in February 2025

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10 Techniques To Regulate Your Nervous System
Wellness Ruby Layram 31/01/2025 Wellness Ruby Layram 31/01/2025

10 Techniques To Regulate Your Nervous System

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How to Rebuild Yourself in 4 Days (Even If You Don't Know Where to Start!)
Personal growth Ruby Layram 30/01/2025 Personal growth Ruby Layram 30/01/2025

How to Rebuild Yourself in 4 Days (Even If You Don't Know Where to Start!)

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How to Be Happy Around Negative People (10 Proven Tricks!)
Mindset Tips Ruby Layram 27/01/2025 Mindset Tips Ruby Layram 27/01/2025

How to Be Happy Around Negative People (10 Proven Tricks!)

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8 Simple Steps to Find Inner Peace Today
Wellness Ruby Layram 25/01/2025 Wellness Ruby Layram 25/01/2025

8 Simple Steps to Find Inner Peace Today

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10 Ways to Invest in Yourself as a Woman
Self care, Self improvement Ruby Layram 24/01/2025 Self care, Self improvement Ruby Layram 24/01/2025

10 Ways to Invest in Yourself as a Woman

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How to Better Yourself in 10 Days (Complete Checklist)
Self improvement Ruby Layram 24/01/2025 Self improvement Ruby Layram 24/01/2025

How to Better Yourself in 10 Days (Complete Checklist)

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Is This an Early Mid-Life Crisis? Signs to Watch Out For and What to Do Next
Wellness Ruby Layram 17/01/2025 Wellness Ruby Layram 17/01/2025

Is This an Early Mid-Life Crisis? Signs to Watch Out For and What to Do Next

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3 Things I Stopped Doing After Reading 'The Let Them Theory' by Mel Robbins
Books Ruby Layram 15/01/2025 Books Ruby Layram 15/01/2025

3 Things I Stopped Doing After Reading 'The Let Them Theory' by Mel Robbins

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7 Best Law of Attraction Books to Read in 2025
Books Ruby Layram 15/01/2025 Books Ruby Layram 15/01/2025

7 Best Law of Attraction Books to Read in 2025

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Can You Really Manifest While You Sleep? (Spoiler Alert: Yes, You Can)
Manifesting Ruby Layram 14/01/2025 Manifesting Ruby Layram 14/01/2025

Can You Really Manifest While You Sleep? (Spoiler Alert: Yes, You Can)

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Healthy habits don’t don’t stop at daily workouts and green juices 🥤 🏋🏼‍♀️

Here are 5 tiny habits that changed my mindset to one that aligns with my higher self ✨

Have you ever considered creating a habit stack for your mind? ⬇️?
These healthy habits and mindset shifts will STOP you from needing to start over every Monday 🙃

Trust me, life gets SO much more enjoyable when you break shame cycles and build sustainable consistency ✨

#mindsetshift #dailyhabits #healthyhabits #m