The Dream Life Guided Journal
The 27-step roadmap to your dream life.
Clarifies Your Vision: Helps you define what you really want in life with deep reflection exercises.
Turns Dreams Into Goals: Breaks down big aspirations into clear, achievable steps.
Builds the Right Mindset: Helps you overcome self-doubt, fear, and limiting beliefs that hold you back.
Creates Life-Changing Daily Habits: Guides you to establish small, powerful habits that lead to major transformations.
Holds You Accountable: Ensures you stay on track and measure your progress.
“A Journal That Actually Changes Your Life.”
"I wish I found this sooner"
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"A must-have for anyone serious about growth"
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The prompts are so well-designed
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"I wish I found this sooner" 〰️ "A must-have for anyone serious about growth" 〰️ The prompts are so well-designed 〰️
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The Dream Life Journal has 27 parts:
Part 1: Defining your dream life
Part 2: Finding your purpose and passion
Part 3: Identifying your core values
Part 4: Setting SMART goals
Part 5: Developing a growth mindset
Part 6: Overcoming limiting beliefs
Part 7: Building self confidence
Part 8: Identifying good habits
Part 9: Developing a morning and evening routine
Part 10: Overcoming procrastination
Part 11: Self assessment
Part 12: Developing emotional intelligence
Part 13: Developing positive self talk
Part 14: Learning from failure
Part 15: Staying on track
Part 16: Visualisation techniques
Part 17: Positive affirmations
Part 18: Practicing gratitude
Part 19: Identifying and nurturing healthy relationships
Part 20: Communicating your boundaries
Part 21: Identifying and acquiring skills
Part 22: Stepping out of your comfort zone
Part 23: Improving your physical health
Part 24: Emotional well-being
Part 25: Understanding your legacy
Part 26: Aligning your actions with your purpose
Part 27: Daily gratitude
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216mm x 279mm (US letter size)
Hardback cover
211 pages
ISBN: 9781836901785
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We offer FREE shipping for orders over £50
UK shipping £1.99
US shipping £5.99
Each journal is made to order. Please allow up to 14 days for your journal to arrive (shipping will take longer for US orders)
We only accept returns for items that arrive faulty (we will require photo proof of this)
Why It Works
A structured path to growth
The prompts and activities are not random. They are structured in a way that takes you through:
Gaining clarity
Identifying areas for improvement
Setting goals
Strengthening your mindset
Building good habits
Staying on track
Aligning your actions with your ideal self
200+ Unique Prompts
No page is the same.
Each and every prompt has been designed to encourage self-reflection and discovery.
We have left blank boxes (no lines) for answers so that you can write as much or as little as you like.
Interactive Worksheets and Activities
It’s not just a journal, it's a personal growth system.
Includes 30+ worksheets and activities to help you to align your daily actions with your dream life.
What Our Customers Say
FAQs
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The Dream Life Journal is a 27-step personal growth system that is designed to help you achieve your ‘dream life’ through clarity, action and results.
The Dream Life Journal is inspired by 5 best-selling self-help books and popular psychological theories of enlightenment and fulfillment.
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The Dream Life Journal helps you to get closer to your dream life through clarity (getting clear about exactly what you want), action (building a success mindset, healthy habits, effective daily routines, setting boundaries and setting goals), accountability (tracking your progress and creating foundations for continued growth).
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Yes, journaling is a powerful tool for personal growth. It helps you to reflect, understand yourself and set meaningful goals for progression. It is also an excellent way to work through inner wounds to build a foundation for becoming your best self.