


The Elevate Method (Prep-Work)
A 6-week self-paced journey designed to help you become unbreakably self-aware, rebuild self-trust, and reprogram the subconscious patterns that have been keeping you stuck.
This is the exact inner work that prepares you for The Elevate Method, my signature 1:1 transformation program, but now, you can experience it on your own timeline.
This is not another “mindset course.”
It’s a guided process to fundamentally shift your inner world, so your outer reality can finally catch up.
What You’ll Learn
Over the course of the program, you’ll:
Identify your default settings — uncover the subconscious patterns that drive your choices and results.
Break negative spirals — learn practical tools to disrupt self-sabotage in the moment.
Rewire your settings — shift into alignment with the woman you truly want to be.
Design your routines — create daily and weekly structures that actually support your goals.
Build lasting habits — in a way that feels sustainable and realistic.
Stay consistent for life — master systems that help you keep showing up as your best self, no matter what.
What’s Included
6 weeks of pre-recorded Elevate Method sessions (lifetime access)
Workbooks, tools & guided resources to integrate what you learn
Flexible access anytime, anywhere. No set schedule required
Who It’s For
The Elevate Method Prep Work is for high-achieving women who:
Have built a good life on paper but still feel like something’s missing.
Feel tired of cycling through the same emotions, patterns, or self-doubt.
Want to feel calm, in control, and confident in who they are, not just what they do.
Know they’re meant for more, and are ready to take the first real step toward lasting inner change.
Your transformation
By the end of these 6 weeks, you’ll:
✨ Understand yourself on a level you never have before
✨ Know exactly why you feel the way you do, and how to shift it
✨ Feel grounded, calm, and in control, no matter what’s happening around you
✨ Have habits and systems that support your growth, without constant effort
✨ Be ready to step into the full Elevate Method experience with complete alignment
This is the inner foundation everything else is built on.
When you do this work, your external transformation becomes effortless.
Need Extra Support?
While the self-paced program is powerful on its own, you also have the option to add 1:1 coaching sessions at any time. This allows you to dive deeper into specific mindset blocks or get personalized support as you move through the material.
If you’re ready to break free from self-sabotage and start living as the woman you’re meant to be, on your schedule, this self-paced program is your first step.
A 6-week self-paced journey designed to help you become unbreakably self-aware, rebuild self-trust, and reprogram the subconscious patterns that have been keeping you stuck.
This is the exact inner work that prepares you for The Elevate Method, my signature 1:1 transformation program, but now, you can experience it on your own timeline.
This is not another “mindset course.”
It’s a guided process to fundamentally shift your inner world, so your outer reality can finally catch up.
What You’ll Learn
Over the course of the program, you’ll:
Identify your default settings — uncover the subconscious patterns that drive your choices and results.
Break negative spirals — learn practical tools to disrupt self-sabotage in the moment.
Rewire your settings — shift into alignment with the woman you truly want to be.
Design your routines — create daily and weekly structures that actually support your goals.
Build lasting habits — in a way that feels sustainable and realistic.
Stay consistent for life — master systems that help you keep showing up as your best self, no matter what.
What’s Included
6 weeks of pre-recorded Elevate Method sessions (lifetime access)
Workbooks, tools & guided resources to integrate what you learn
Flexible access anytime, anywhere. No set schedule required
Who It’s For
The Elevate Method Prep Work is for high-achieving women who:
Have built a good life on paper but still feel like something’s missing.
Feel tired of cycling through the same emotions, patterns, or self-doubt.
Want to feel calm, in control, and confident in who they are, not just what they do.
Know they’re meant for more, and are ready to take the first real step toward lasting inner change.
Your transformation
By the end of these 6 weeks, you’ll:
✨ Understand yourself on a level you never have before
✨ Know exactly why you feel the way you do, and how to shift it
✨ Feel grounded, calm, and in control, no matter what’s happening around you
✨ Have habits and systems that support your growth, without constant effort
✨ Be ready to step into the full Elevate Method experience with complete alignment
This is the inner foundation everything else is built on.
When you do this work, your external transformation becomes effortless.
Need Extra Support?
While the self-paced program is powerful on its own, you also have the option to add 1:1 coaching sessions at any time. This allows you to dive deeper into specific mindset blocks or get personalized support as you move through the material.
If you’re ready to break free from self-sabotage and start living as the woman you’re meant to be, on your schedule, this self-paced program is your first step.